Make the Best of 2024: A Guided Workshop

The holiday period is a wonderful season for self-reflection. Winter makes us slow down and spend time with ourselves, dream, write and plan the upcoming year. Yet, we know that many times we don't manage to follow up and make those new beautiful habits stick. No gym, no healthy eating, no daily reading after 2, maximum 3 weeks. This might happen because we haven't properly prepared for the inevitable drop in motivation and inspiration.

This workshop will be about reflecting what worked and what didn't before, what we dream about and how to make it happen in 2024 through the practices of goal setting, tracking, creating simple and effective routines and preparing for setbacks.

When: 9 January 2024, 19:00 - 20:30

Where: Salted Café Sofia, 38 Bratya Miladinovi Str., Sofia

The workshop is offered free of charge; however, registration is compulsory – https://forms.gle/11Yb8BcoiMEAo8L17

The event will be held in English.

The workshop will be led by Anastasiia Dehtiarova, Co-Founder at Open Bulgaria and creator on the topics of personal development and mental health for 3+ years and is the author of the book “Blissful: A guidebook for growing humans”.